Soo, I’ve never had a full blown Anxiety/Panic attack until this afternoon. I suddenly couldn’t breathe, my chest was tight, I couldn’t swallow, the room got dark around the edges. I felt cold and flushed and hot and tingly, my hands were shaking… it freaking HURT.
I didn’t want my son or anyone else to touch me, I thought I was going to be sick and pass out. I honestly thought I was having a heart attack or something. I NEVER want to do that again.
Jesus frickin’ christ, we called for an ambulance. I honestly thought I was going to die.